Shaking Medicine Intermediate Course
Take The Next Step In Your Shaking Medicine Journey
Ready to shake your way to better health and wellbeing? This course is designed to support your journey in advancing your embodiment of therapeutic tremoring.
One of the main goals of this course is for you to have gained enough experience with your tremor mechanism to be embodied with it for life. Another goal is for you to gain a plethora of insights, tools, and inspirations for gracefully navigating your shake in fun, safe, effective, playful and exciting ways.
After completing this course, you'll be empowered to use Shaking Medicine for self-regulation and maintaining homeostasis for the rest of your life whenever you need it.
Awaken Your Potential
Outcomes of this Course
Cultivate a profound connection with your tremor mechanism.
Awaken this powerful tool within you for life.
Continue reaping all of the benefits that you enjoyed from the Shaking Medicine Beginners Course.
Go on a journey of personal transformation by diving deep into your therapeutic tremoring mechanism.
Gain our best and time tested insights, tools, inspirations, and strategies for navigating, enhancing, and fine-tuning your therapeutic tremoring.
Reach the important threshold level of embodiment where you become empowered to easily navigate this mechanism for life.
Learn to use Shaking Medicine to cultivate what serves you and for letting go of what does not.
Experience personal growth, empowerment, and freedom in mind, body, and spirit.
Simultaneously raise your sensitivity and your resilience.
Check Out The Contents Of This Course.
This course consists of five modules, a prelude, and an outro. Each module has three uniquely themed embodiment classes of around 50 min each. There are short discussions in each class and several additional discussion videos for you to understand the most important theory of Shaking Medicine. The contents of each module are shown next.
About This Course
Outcomes of this Course
(8 min) Discussion on the main embodiment goals of Shaking Medicine and aligning them with where you and your unique goals are right now.
Efficient & Safe Embodiment
(11 min) Discussion on how to embody Shaking Medicine in the most efficient and safe way.
How to Use this Course
(10 min) Discussion on optimal strategies such as intention, using your intuition, repeatability, and the progressive nature of this course.
Home Base of Your Shaking Mechanism - The Foundations
What is Shaking Medicine
(7 min) Discussion on understanding this somatic modality more deeply and a summary of this module.
Roots of Shaking Medicine
(48 min) The foundations of SM embodiment, the 3 pillars of your home base, the art of internally cultivating the shake, transitions through shapes as a range of motion, and a review of the most important content from the Shaking Medicine Beginners Course.
Instinct & Intuition
(55 min) Importance of your inner animal, discharge your charges, open your whole pelvis, intuitive micro-movements for advancing your practice, tune in by completely surrendering, using your eyes to regulate/ integrate/ process, and trust your instinct.
Activate Your Potential
(50 min) Use Shaking Medicine to cultivate your potential and achieve your goals. Explore 3 new strategies for tuning into and navigating therapeutic tremorings: fatiguing, the bandwidth of squeezing, and opening new pathways. Learn about the importance of certain activations arising such as spontaneous tensing.
Fine Tune Your Shaking - Key Qualities in Your Embodiment
You Are the Instrument
(11 min) Discussion on embodying an array of qualities that complement your tremor mechanism. Like an instrument, you too can be fine-tuned. I also share more of the history of SM and my story in creating this foundation.
Circularity, Balance, Efficiency, and Your Human Antenna
(53 min) Circularity in SM. Safely go deeper with qualities of balance, alignment, centredness, and efficiency. Become simultaneously more sensitive and resilient. Tremor your extremities and core. The inside-out and outside-in approach. Recipricol inhibition and the stretch reflex.
Spontaneous Pandiculation - Another Instinctive Mechanism
(56 min) Explore therapeutic tremoring and pandiculation together. Voluntary vs involuntary pandiculation. Deeply nourish, open, and release your core. Learn to voluntarily pandiculate safely and to tremor with your pandiculations. Add spontaneous pandiculation to your practice, the higher form of pandiculating.
Love, Joy, Presence, Playfulness, and Fun - Guiding the Shake
(53 min) Make your unravelling a fun and playful game. Purging with Shaking Medicine joyously. Intentionally harness and guide your shaking energy. Harmonize your tremoring. Awaken your inner child and play. Move into your natural state of infinite unconditional love.
Enhance Your Lifestyle - Complementary Modalities
Science of Shaking Medicine
(13 min) Discussion on enhancing and inspiring your lifestyle with Shaking Medicine. We look at foundational modalities that complement Shaking Medicine. We discuss the science of Shaking Medicine.
Somatics & Shaking Medicine
(61 min) Learn about and explore the fundamentals of Somatics in your therapeutic tremoring practice. Embody key somatic concepts and tools such as Titration, Resourcing, Pendulation and more. Explore tuning into your tremors with tapping and self-massage. Apply Somatics to Shaking Medicine and vice versa. Join us in this cutting-edge somatic modality innovating the field of Somatics.
Shaking Medicine Yoga
(50 min) Explore Yogic concepts with Shaking Medicine. Discover a powerful yin way to awaken Kundalini. The Koshas, tremoring, and the massive missing healing piece in the Western Yoga world. How to enter Spontaneous Meditation. Spontaneous Kundalini Kriya. Learn to add tremoring to your Yoga practice and vice versa.
Shaking Medicine Qi Gong
(54 min) Learn fundamentals of Qi Gong that greatly complement your shaking. Explore Zifa Gong, a largely missed part of Qi Gong today. Embody 3-dimensional, articulatory, replenishing, and nourishing Qi Gong movements to take your therapeutic tremoring to a new level. Learn about the most advanced internal energy science for deep grounding and safety in your practice, allowing you to reach unfathomable depths of your potential.
Break Through Your Limitations - Allowing Catharsis & Using Your Body to Heal Your Mind
Feelings, Emotions, Trauma, Mental Health, & Acting Instead of Reacting
(14 min) Discussion on what is trauma, how trauma scales, how trauma affects our health, why we hold onto trauma, how Western Medicine treats trauma, the difference between feelings/emotions & acting/reacting, our core set of emotions, emotional cocktails, & how our ego is related to trauma.
Tremoring in Breathwork, Spontaneous Breath of Fire, & the Bushman's Pump
(53 min) Explore how you can tune into therapeutic tremoring through your parasympathetic breath as a range of motion and to enhance your shaking. Learn how to fuse your breathwork techniques with Shaking Medicine and access them spontaneously. Embody Breath of Fire and how to transition to Spontaneous Breath of Fire or Spontaneous Kapalbhati. Progressively find your Bushman's Pump as per the Kalahari Shaking Shamans.
Unravelling Suppressed Emotions & Trauma
(58 min) Navigate the two main ways to discharge suppressed emotions & trauma. Mimic physiological states & expressions to unravel this stuck emotional energy with shaking. Learn our scooping technique to process these charges. Balance out your body by alleviating 3 main trauma reflexes in your body. Tune in to your potential to discharge whatever is in the way.
Vocal Activation with Shaking Medicine to Empower Your Voice & Speak Your Truth
(51 min) Explore how the vibrations of your body's therapeutic tremoring and the vocal vibrations of sound can support and enhance each other. Open and empower your voice with sounding explorations to tune into tremoring. Use sounding to enhance your current embodiment of tremoring. Allow external sounds to shake you. Become fluent in allowing spontaneous-cathartic sounds to move through you, speak your truth, and express your inner tune.
Your Vibrational Potential - Metamorphosis of Your Spirit
Ego, Mind, & Your Limitless Nature
(11 min) Discussion on how the ego and mind play a role in going deeper into Shaking Medicine and accessing your limitless nature.
Spinal Harmonics & Mastering Your Central Nervous System
(51 min) Everything has vibrational energy. In this journey, you'll access this energy via the harmonics of your spine in various dimensions. Explore mastering your spine by combining therapeutic tremoring with spinal mechanics, a movement form inspired by my embodiment of Shaking Medicine. Learn about cultivating and using effortless power and applying it to your life.
Neural Rewiring & Repatterning Your Mind
(49 min) In this journey, we review the important and powerful foundations of Shaking Medicine and how to let that evolve into everything else including our 3 Pillars and our foundational strategy for tuning into therapeutic tremoring. We emphasize how Shaking Medicine can rewire neural pathways and how to use this shaking to repattern our mind to help us with things like addiction, bad habits, & stories that aren't serving us. We explore tuning into therapeutic tremoring when these patterns of mental tensions arise to help reprogram them. We explore how to access a deeper and evermore authentic embodiment of this medicine.
Meditation, Cultivating Internal Power, & Transmuting Sexual Energy
(60 min) In this class, we explore how to use Shaking Medicine in more subtle ways, particularly with our meditation. We explore the final Koshas of the Yogic path as well as using the subtle energy locks of bandhas to therapeutically tremor. We speak to accessing states of spontaneous mudras. The main practice in this class is a foundational level meditation inspired by Yogic Kriya Yoga, Taoist Small Circulation (Microcosmic Orbit), and my touch of how to allow the essence of therapeutic tremoring to move into the areas that your awareness goes to help open the flow of energy there. This practice helps us to deeply cultivate internal power, raise our sexual energy, & deeply access Kundalini.
Summary and What Next
Summary of this Course
(11 min) In this discussion, I overview this course and summarize the major themes we've explored.
How Long to Shake & Continuing Your Practice
(8 min) Discussion on how long to keep shaking, reaching the next important threshold level of homeostasis with Shaking Medicine, what the Taoists say about how long to shake, and several tips on how to continue your practice and advance in your shaking.
Advancing in Your Shaking
(12 min) Discussion on what to expect if you keep embodying this, the many enumerable applications of Shaking Medicine, and ongoing support from us at Shaking Medicine.
This Course Is Designed To:
Be primarily an experiential embodiment course where each class takes you on a journey.
Give you a wide range of skills and inspirations to play with and to navigate your tremor mechanism.
Be accessible, modifiable, and adaptable for just about everyone.
Include our most profound Shaking Medicine understandings and embodiment techniques.
Be a pre-recorded online course that you get lifetime access to and can stream at any time.
Take your Shaking Medicine embodiment to the next level.
Be repeatable so that you can gain many new insights from doing this course many times.
Take newbies to an intermediate level and support more experienced shakers in growing and refining their practice and understanding of Shaking Medicine.
Be guided with open, creative, invitational, and trauma-sensitive language.
Inspire you with a wide variety of creatively toned and themed Shaking Medicine classes.
It’s time to nurture yourself like never before!
"Omg, you look so amazing!! So healthy, so strong!! I appreciate you SO MUCH for this creation! It’s huge!!!!! I can see how much effort you’ve put into this Intermediate Course!
My nervous system is so thankful, so ready to receive this. So much power and perfection! I appreciate you and you’re such a genius inspiring person to me! I really resonate with all of your words and how you work and talk and guide.
Feels really similar to how I love to share my practices and teachings. I’m stoked for the training and I love that you filmed it in Bali. I feel all my needs will be met and SO much more! Such quality! Wow!! Love working with you. I’m all in. 😎👍❤️"