Here is a list of all of the content in this Shaking Medicine Members Portal including the title of each video, the length of each video and the facilitator.

Shaking Medicine Beginners Course with Dr Keith Motes

~Module 1:

• Welcome to the Course - Intro to Shaking Medicine (14 min)
• Class One: Foundations For Experiencing Your Tremor Mechanism - Let Go, Allow, Soften, Relax, & Surrender (48 min)
• The True Value of Shaking Medicine (12 min)

~Module 2:

• Class Two: Actively Tuning In - Easy Strategies for Finding Your Shake and Taking Them Deeper (49 min)
• The Uniqueness of Each Practice (14 min)

~Module 3:

• Class Three: Soften and Allow - Go Deeper By Doing Less (54 min)
• Key Takeaways and Review (5 min)
• Cultivating a Deeper Relationship with Your Therapeutic Tremor Mechanism (6 min)

Shaking Medicine Beginners Embodiment Course w Joeke Hoeboer

• Intro to Shaking Medicine (6 min)
• Summary of this Course (5 min)
• Class 1 ~ Explore (33 min)
• Class 2 ~ Express (33 min)
• Class 3 ~ Embrace (26 min)
• Class 4 ~ Embody (27 min)
• Course Closing ~ (2 min)
• Bonus Class: Intuitive Heart Intelligence (1 hr 11 min)

Art of Voluntary Shaking Meditations with Dr Keith Motes

• Grounding the Shake (8 min)
• Relaxing the Muscles (10 min)
• Your Nervous System (12 min)
• Finding Your Flow State (12 min)
• The Shimmy (12 min)
• Clearing Your Roots (12 min)
• Connect Your Pelvis (10 min)
• Shake and Relax Your Belly (12 min)
• Open Your Heart (9 min)
• Shake Your Head & Neck Free (11 min)
• Integrating Your Three Minds (14 min)
• Shake, Sound, & Breathe (10 min)

Therapeutic Tremoring Tune-Ups with Dr Keith Motes

• Intention of this Design (3 min)
• 5 Fundamental Back Shapes (12 min)
• Trembling Mountain (13 min)
• Fetus Opens Limbs (12 min)
• Baby Learns to Crawl (12 min)
• Hara to Earth - Base Belly Shapes (11 min)
• Lunges & Stilettos (12 min)
• The Hammock (14 min)
• Twisting & Rolling (12 min)
• Tremoring in Savasana (11 min)
• Transitioning from Voluntary to Involuntary Shaking (10 min)
• Kiva Ceremony ~ Standing (14 min)
• Kiva Ceremony ~ All 4's (10 min)
• Kiva Ceremony ~ Belly & Back (9 min)

Chair Yoga Shaking Medicine with Dr Keith Motes

Module 1: Foundations

• Intro Discussion (8 min)
• Seated Mountain ~ Trembling Roots (32 min)
• Your Central Nervous System ~ Activation (31 min)Opening Your Heart ~ Squeezing to Shake (27 min)

Module 2: Coming May 2025 (next discussion & 3 practices)

Extra Gentle Classes

• Gentle Laying Down Intro to SM Class w Dr Keith (46 min)
• Voluntary to Involuntary Shaking Flow w Dr Keith (28 min)
• Somatic Flow with a Taste of Tremoring w Dr Keith (22 min)
• Cleansing Reset Shake with Juliette (20 min)
• Shaking Medicine - Loving Awareness with Juliette Carman (48 min) 

Deep Dive SM Workshops Dr Keith Motes

• Powerful Rainbow Yoga Centre Group Shaking Medicine Journey (1 hr 31 min)
• Essentials Group Flow (1 hr 42 min)
• Journeying Deeper (1 hr 46 min)
• Evening Bliss Class (1 hr 23 min)
• Activate and Dissipate (1 hr 25 min)

Cultivate Tremoring Skills

• Tuning from Voluntary to Involuntary Shaking (17 min)
• The Bandwidth of Squeezing (17 min)
• Intentionally Guiding the Shake (5 min)
• Tremoring Your Eyes (5 min)
• Spontaneous Breath of Fire (5 min)

Neurogenic Yoga with Gabriella Coniglio

• Introduction to Neurogenic Yoga & Demonstration (15 min)
• Neurogenic Yoga Embodiment Class (23 min)

Shaking Medicine Yin Yoga with Trish DeViSha

• Shaking Medicine Yin Yoga (1 hr 13 min)
• Yin & Shaking for Deep Cleanse of Digestive & Reproductive Systems (1 hr 15 min)
• Shake & Melt - Therapeutic Tremouring & Restorative Yoga Fusion (1 hr 5 min)

Shaking and Dancing with Joni Bee

• Shake 'n Groove - Warm Up Your Joints (17 min)
• Shake 'n Groove - Dance of the Earth (52 min)
• Shake 'n Groove - Dance Your Inner-Child with Joni (12 min)

Osho Kundalini Meditation w Stephanie Ajna

• Osho Kundalini Meditation with Stephanie Ajna (1 hr 2 min)

Teacher Training Workshops 2020/2021

~Surrendering into Bliss

• Foundational Flow - Allow the Tremor By Willing It (1 hr 40 min)
• Taoist Style Practice with 3 Minds Into 1 Meditation (1 hr 12 min)
• Waves, Dance and Shaking Medicine with Suebee Fae (17 min)
• Closing Shaking Medicine Practice - Laying on Your Back Sequence (22 min)
• Yoga Style Practice - Spontaneous Breath of Fire & Shaking Your Extremities (1 hr 3 min)
• Vocal Vibration Activation and Shaking Medicine with Zoe Everest (15 min)
• Advanced Concepts for Tuning into Tremoring (27 min)

~Accessing Your Vibrational Potential

• Vibrational Mechanics - Power through Resonance with Dr Keith (47 min)
• Spirited Healing Cycle of Arousal and Relaxation with Dr Keith (1 hr 22 min)
• Smiling Tao Yin with Heath Milton (1 hr 1 min)
• Dan Tien Qi Gong with Heath Milton (26 min)
• Therapeutic Tremoring - Zifa Gong with Heath Milton (1 hr)
• Shake 'n Groove - Your Creative Flow with Joni Bee (46 min)
• Natural Functional Movement and Calligraphy Yoga for Shaking with Lex Richards (1 hr 29 min)
• Tremoring in Subtle Areas & Ways - Jaw, Eyes, Perineum, Breath, Sound & Emotion with Dr Keith Motes (50 min)

SM Beginners Classes Over the Years w Keith

• Northern Rivers SM Intro Class 2019 (39 min)
• Nature in Man SM 2019 (1 hr 17 min)
• SM at The Embodiment Conference 2020 (55 min)
• Merkava SM Intro Journey w Dr Keith & Joni 2020 (52 min)
• Celebrate Life SM Intro Journey 2020 (56 min)
• Foundational SM Beginners Class 2022 (49 min)

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