Here is a list of all of the contents of this Shaking Medicine Members Portal including the title of each video, the length of each video and the facilitator.

Fundamentals with Dr Keith Motes

• Welcome to the Members Portal (11 min)
• Foundational Shaking Medicine Beginners Class (49 min)
• Foundational Tips on Accessing Therapeutic Tremoring (8 min)
• Powerful Rainbow Yoga Centre Group Shaking Medicine Journey (1 hr 31 min)

Shaking Medicine Beginners Embodiment Course with Joeke Hoeboer

• Intro to Shaking Medicine (6 min)
• Summary of this Course (5 min)
• Class 1 ~ Explore (33 min)
• Class 2 ~ Express (33 min)
• Class 3 ~ Embrace (26 min)
• Class 4 ~ Embody (27 min)
• Course Closing ~ (2 min)

Elemental Embodiment Intermediate Shaking Medicine Course with Uma Lovato

• Session One: Foundations (1 hr 58 min)
• Session Two: Wood (1 hr 49 min)
• Session Three: Earth (1 hr 49 min)
• Session Four: Fire (1 hr 47 min)
• Session Five: Metal (1 hr 55 min)
• Session Six: Water (1 hr 56 min)
• Session Seven: Ether (1 hr 47 min)
• Session Eight: Solidify (1 hr 59 min)

Shaking Medicine Workshop Series with Dr Keith Motes

• Essentials Group Flow (1 hr 42 min)
• Journeying Deeper (1 hr 46 min)
• Evening Bliss Class (1 hr 23 min)
• Activate and Dissipate (1 hr 25 min)

Gentle and Short Form Classes

• Somatic Shaking, Sounding, and Breathing Meditation with Dr Keith (10 min)
• Somatic Shaking Medicine Flow with a Yummy Taste of Tremoring with Dr Keith (22 min)
• Gentle Fully Laying Down Intro to Shaking Medicine Class with Dr Keith (46 min)
• Voluntary to Involuntary Gentle Shaking Flow with Dr Keith Motes (28 min)
• Quick Cleansing Reset Shake with Juliette (20 min)

Neurogenic Yoga with Gabriella Coniglio

• Introduction to Neurogenic Yoga & Demonstration (15 min)
• Neurogenic Yoga Embodiment Class (23 min)

Shaking Medicine Yin Yoga with Trish DeViSha

• Shaking Medicine Yin Yoga (1 hr 13 min)
• Yin & Shaking for Deep Cleanse of Digestive & Reproductive Systems (1 hr 15 min)
• Shake & Melt - Therapeutic Tremouring & Restorative Yoga Fusion (1 hr 5 min)

Fluency in your Tremoring with Dr Keith

• Fundamentals of Shaking Medicine Talk (16 min)
• History of Shaking Medicine (12 min)
• Tuning from Voluntary to Involuntary Shaking (17 min)
• The Bandwidth of Tensing (17 min)
• Tremoring Your Eyes for Deepening & Self-Regulation (5 min)

Nourishing Classes with Teachers Juliette and Joeke

• Shaking Medicine - Loving Awareness with Juliette Carman (48 min)
• Shaking Medicine Yoga - Your Intuitive Heart Intelligence with Joeke Hoeboer (1 hr 11 min)
• Shaking Medicine Deepening Your Embodiment with Joeke Hoeboer (1 hr 21 min)

Accessing Your Vibrational Potential - A Byron Bay Teachers Workshop Series

• Vibrational Mechanics - Power through Resonance with Dr Keith (47 min)
• Tremoring - Spirited Healing Cycle of Arousal and Relaxation with Dr Keith (1 hr 22 min)
• Smiling Tao Yin with Heath Milton (1 hr 1 min)
• Dan Tien Qi Gong with Heath Milton (26 min)
• Therapeutic Tremoring - Zifa Gong with Heath Milton (1 hr)
• Shake 'n Groove - Your Creative Flow with Joni Bee (46 min)
• Natural Functional Movement and Calligraphy Yoga for Shaking with Lex Richards (1 hr 29 min)
• Tremoring in Subtle Areas & Ways - Jaw, Eyes, Perineum, Breath, Sound & Emotion with Dr Keith Motes (50 min)

Shaking and Dancing with Joni Bee

• Shake 'n Groove - Warm Up Your Joints (17 min)
• Shake 'n Groove - Dance of the Earth (52 min)
• Shake 'n Groove - Dance Your Inner-Child with Joni (12 min)

Cultivate Your Expanding Tremoring Skills

• Intentionally Guiding the Shake with Dr Keith (5 min)
• Spontaneous Breath of Fire aka The Bushman's Pump with Dr Keith (5 min)
• Osho Kundalini Meditation with Stephanie Ajna (1 hr 2 min)

Surrendering into Bliss - A Byron Bay Teachers Workshop Series with Dr Keith

• Foundational Flow Practice - Allowing the Tremor By Simply Willing It (1 hr 40 min)
• Taoist Style Practice with '3 Minds Into 1' Meditation (72 min)
• Waves, Dance and Shaking Medicine with Suebee Fae (17 min)
• Closing Shaking Medicine Practice - Laying on Your Back Sequence (22 min)
• Yoga Style Practice - Spontaneous Breath of Fire & Shaking Your Extremities (1 hr 3 min)
• Vocal Vibration Activation and Shaking Medicine with Zoe Everest (15 min)
• Advanced Concepts for Tuning into Tremoring (27 min) 

Event Featured Shaking Medicine Classes with Dr Keith

• Northern Rivers Intro Class (39 min)
• Nature in Man Shaking Medicine (1 hr 17 min)
• Shaking Medicine at The Embodiment Conference 2020 (55 min)
• Merkava Shaking Medicine Intro Journey with Dr Keith and Joni Bee (52 min)
• Celebrate Life Shaking Medicine Intro Journey (56 min)

Shaking Medicine in Indian Style Yoga with Sarah Wolfe

• Physical - Sun Salutations (40 min)
• Energetic - Alternate Nostril Breathing and Shaking Meditation (39 min)
• Emotional - Therapeutic Tremoring (1 hr 1 min)

Emotional Release Workshop Series

• Tao Yin - Floor Stretching with Sarah Wolfe (36 min)
• Energy Cultivation with Dr Keith (27 min)
• Therapeutic Tremoring - Trust your Intuition with Dr Keith (52 min)
• Clench and Hold Emotional Release with Yossi Nachum (30 min)

 Taoist Style Yoga (aka Neidan) - A Workshop in Sydney, Australia with Dr Keith

• An introduction to Taoist Yoga (31 min)
• Tao Yin - Opening your Psoas and Belt Meridian (1 hr 5 min)
• Qi Gong - Cultivating Life Force Energy (46 min)

There are so many benefits that Shaking Medicine can bring to your life. The best benefits come with regular practice.

Some of the many benefits of deepening your practice are:

• A great feeling of freedom and vitality.
• Relief from stress, anxiety, trauma and suppressed emotions, thus aiding you to let go of mental dis-ease and disorders such as PTSD.
• The ability to regulate your nervous system in an instinctive and intuitive way.
• Faster recovery from workouts and activating events.
• A lighter and more joyful state of being.
• Obtaining essential tools for healing, toning and optimizing your physical, energetic and emotional body.
• Increased intuitive, instinctive and emotional intelligence.
• Developing the ability to allow the shake to move through every part of your body.
• Harnessing the vibrational mechanics of your body.
• Becoming more grounded, centred, and embodied.
• Remembering your innate wisdom of therapeutic tremoring.
• Creating positive-sustainable change in your life.
• Accessing a revolutionary way to uplift your mind, body and spirit.
• And so much more!

Feel free to let us know as you deepen your experience of the medicine of shaking and how that benefits you! We have a Reviews Page where you can read other people's experiences and also send us your own review. There are even more benefits listed on our home page.

You can access your Shaking Medicine Members Portal from your library anytime when logged in to your account.

You can easily find a link to your library from our home page: www.shakingmedicine.com.

You'll also receive an email upon joining with this information on how to access your Members Portal again.

Your Members Portal is available to you from your computer browser, tablet, smartphone, smart tv or any device where you can access www.shakingmedicine.com.

This is truly a revolutionary and ancient yet very new practice.

Therapeutic tremoring is as old as mammals, yet also new in our times due to the taboo on shaking that has stemmed from its various forms of suppression over the last several thousand years or so.

We aim to reach people all over the world, to help each of them to remember their innate wisdom and instinctive shaking mechanism, aligned with the highest intentions to uplift in vibrations of love, harmony and peace for all beings on Earth.

The Shaking Medicine Foundation acts as an umbrella that invites wisdom from all practices, cultures, movements, and modalities to inspire what we are doing here. Some of the shaking wisdom that particularly inspires us is from:

• Mother nature through our scientific understanding of how this has evolved through animals, including humans.
• Shaking in Indian-style yoga from Tantra, Kriya Yoga and Kundalini Yoga. There is a particular kriya within Yoga called "Spontaneous Kundalini Kriya" and this is how the Indian yogis have evolved and explored their tremoring mechanism. We explore this tradition through the connection of simple Yogic-abdominal breath as well as moving through various asana (shapes of the body) for accessing and exploring your tremoring mechanism and moving it throughout all parts of your body. We look at how this intertwines with and supports meditation as well.
• Shaking in the Taoist style of yoga also known as Neidan. We utilize and study this Taoist style and create with aspects of its fundamental practices like Tao Yin, Qi Gong, Zi Fa Gong and Nei Gong for exploring the shake, including full classes in each of these. Zifa Gong essentially translates to "spontaneous cultivation" and is how the Taoist culture has explored Shaking Medicine and weaved it into their health and well-being practice of Neidan, which is part of Traditional Chinese Medicine.
• Shaking in indigenous cultures like the Kalahari Bushman.
• Dr Bradford Keeny. His work beautifully explains how the tremor mechanism is used and practiced in many different culturesparticular the Kalahari Bushman. 
• Dr Alexander Lowen (Bioenergetics).
• Dr David Berceli (Trauma Release Exercises).
• Osho and his Dynamic Kundalini Meditation.
• Ratu Bagus. Bio-energy Shaking Meditation.
• Many other modern and traditional modalities.
• And of course our own experience with embodying and teaching Shaking Medicine to thousands. This has certainly been a big part of it as the shake is innate within everyone. We encourage our tribe of teachers to cultivate their own unique style of sharing because Shaking Medicine is quite unique in the way it moves and is expressed by everyone. We believe every teacher should have their own unique way of sharing it with others though building upon a solid foundation of wisdom from the most developed shakers known in history.

You can unsubscribe at any time from your Shaking Medicine settings under your profile when you are logged in.

There is no rush to shake away your tensions, stresses, anxieties, traumas, suppressed emotions, etc. It is more sustainable and beneficial to have a regular practice that is shorter, consistent and allows sufficient integration between sessions rather than trying to shake it all out in one session. In our Shaking Medicine classes, you should always empower yourself to rest and modify as much as you need because you know your body better than anyone.

Some reasons to be cautious when choosing to practice Shaking Medicine may be severe physical injuries, recent surgery, broken bones, pregnancy, significant mental health ailments, major medical conditions, PTSD, extreme or complex trauma, being easily overwhelmed emotionally, panic attacks or medical conditions that involve non-therapeutic tremoring like epilepsy, Parkinson's, Multiple Sclerosis, etc.

To be cautious here doesn’t necessarily mean to not practice Shaking Medicine for these reasons but rather to be sure to do your due diligence. If any of the above apply to you or you are concerned in any way about if Shaking Medicine is right for you feel free to contact us before joining.