Key Info Before Beginning

Shaking Medicine is a natural way to relieve stress, anxiety, pain, inflammation, suppressed emotions and trauma.

In turn it allows us to easily access more vitality, resilience, strength, flexibility, peace of mind, ease of living and much more.

The only way to truly understand it is to embody it. Enjoy your unique experience with the medicine of shaking.

There is no rush to shake away your tensions, stresses, anxieties, traumas, suppressed emotions, etc. It is more sustainable and beneficial to have a regular practice that is shorter, consistent and allows sufficient integration between sessions rather than trying to shake it all out in one session. In our Shaking Medicine classes, you should always empower yourself to rest and modify as much as you need because you know your body better than anyone.

Some reasons to be cautious when choosing to practice Shaking Medicine may be severe physical injuries, recent surgery, broken bones, pregnancy, significant mental health ailments, major medical conditions, PTSD, extreme or complex trauma, being easily overwhelmed emotionally, panic attacks or medical conditions that involve non-therapeutic tremoring like epilepsy, Parkinson's, Multiple Sclerosis, etc.

To be cautious here doesn’t necessarily mean to not practice Shaking Medicine for these reasons but rather to be sure to do your due diligence. If any of the above apply to you or you are concerned in any way about if Shaking Medicine is right for you feel free to contact us before practising.

This journey is facilitated by Shaking Medicine teacher Joeke Hoeboer who is from the Netherlands.

This one class will go over some of the essentials of Shaking Medicine and will take you into embodying and feeling your unique tremor mechanism.

By doing this class you agree to our Terms and Policies as is linked below.

By exploring your tremor mechanism the many benefits naturally arise.

Rest and relax as much as you need. Enjoy and happy tremoring!

Here is your free video. Set it to full screen and enjoy:

1. Go through our Shaking Medicine Beginners Course here. It is a 3-part embodiment series on the Shaking Medicine Fundamentals that you can do at your own pace.

2. Book a Private One-on-One Shaking Medicine session.

3. Our Members Portal has 50+ videos of embodiment classes from myself and other Shaking Medicine teachers who weave unique Shaking Medicine journeys with their unique skills. This portal offers a wide variety of resources for you.

4. We offer various Teacher Training options. Here we go deeper into advanced embodiment, theoretical understandings, and share the tools for you to share Shaking Medicine with others. This can be done for your own deepening even if you're not sure you'd like to step into a teaching role.