Your Intro Shaking Medicine Class

Thank you and welcome!
Below you'll find your free class.

Key Info Before Beginning


Shaking Medicine is a natural way to relieve stress, anxiety, pain, inflammation, suppressed emotions and trauma.


In turn it allows us to easily access more vitality, resilience, strength, flexibility, peace of mind, ease of living and much more.


The only way to truly understand it is to embody it. Everyone will have a unique experience with Shaking Medicine.


This class is facilitated by me, Dr Keith Motes, founder of the Shaking Medicine Foundation which is based here at


This class will take you through some of the basics of Shaking Medicine so that you can effectively and safely access your therapeutic tremor mechanism. 


Some contraindications are: severe physical injuries, recent surgery, broken bones, pregnancy, significant mental health ailments, major medical conditions, PTSD, extreme or complex trauma, being easily overwhelmed emotionally, panic attacks or medical conditions that involve non-therapeutic tremoring like epilepsy, Parkinson's, Multiple Sclerosis, etc. If any of this applies to you or you are concerned in any way about if Shaking Medicine is right for you be sure to contact us before practising this class.


By doing this class you agree to our Terms and Policies as linked below, which basically states that this isn't a substitute for standard medical advice.


By simply tuning into your tremor mechanism the benefits will naturally arise. You'll need to attempt this class to the best of your ability with where you are right now. There is no right or wrong way to tremor or any specific way it should look. We all have different and unique sets of life experiences and so we'll all have a very unique journey with Shaking Medicine.


You are welcome to take breaks, rest and modify as much as you need. There is no need to push into anything that is painful or overwhelming. We suggest erring on the side of ease especially at first. Often less is more particularly when beginning.


Enjoy and Happy Shaking!


After You
The Class


Thank you for practising this Shaking Medicine journey with me and moving towards less tension and more vibrant health! 


I'd love to hear how you went and to answer any of your questions. You are welcome to send me a message here


If you would like to embody this more deeply and thoroughly there are several options I recommend:


1. Go through our Shaking Medicine Beginners Course here. It is a 3-part embodiment series on the Shaking Medicine Fundamentals that you can do at your own pace.

2. Book a Private One-on-One Shaking Medicine session with me.

3. Our Members Portal has 50+ videos of embodiment classes from myself and other Shaking Medicine teachers who weave unique Shaking Medicine journeys with their unique skills. This portal offers a wide variety of resources for you.

4. We offer various Teacher Training options. Here we go deeper into advanced embodiment, theoretical understandings, and share the tools for you to share Shaking Medicine with others. This can be done for your own deepening even if you're not sure you'd like to step into a teaching role.