In person · Deep Dive

A private deep dive.
Designed around you.

Days, not hours — a turning point in the body

A Personal Transformation Retreat, fully tailored. We immerse together so you can break through resistance, tension, and trauma, and leave with tools that last.

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What’s on Offer

Unlock Mind, Body, and Spirit — Designed Around You.

Each day Keith designs the schedule so you can relax and surrender. Morning, afternoon, and evening sessions, with nourishing rest between. About six hours together on a full day, plus private time to integrate.

The Mix

  • Guided Shaking Medicine Personal guidance for your tremor mechanism, at the depth you are ready for.
  • Healing Trauma, PTSD, and stored charge — when the body needs a held place to let go.
  • Cultivation Proactive health and medicine — Qi Gong, presence, Kundalini, a living practice.
  • Somatic bodywork Hands-on work rooted in Zenthai Shiatsu, Chinese Qi Gong massage, and Shaking Medicine — to shift what shaking alone may not reach.
  • Qi Gong, yoga, meditation To align and ground what we move.
  • Coaching So the retreat becomes a turning point, not only a week away.
  • Nourishing meals Suited to your dietary needs.
  • Nature and adventure Rest, recharge, and play depending on where we are.
  • Other possibilities Acro Yoga / Flying Therapeutics; floating bodywork if we are near warm water.

Best if you already have Shaking Medicine foundations (Beginner + Intermediate). First-time learning is possible; we can go much deeper if the mechanism is already awake.

Shape, length, and place

We Design the Days With You.

Location is flexible. Length and rhythm are set on a planning call. Wherever we are, we look for nature and calm whenever possible.

Where

Nature, Whenever We Can

The land holds the work as much as the sessions do.

We look for nature and calm around the days — jungle, mountain, water, or your own land — so the nervous system can drop.

  • Location is flexible
  • Nature and quiet whenever possible
  • Your land, or a place we choose together
  • Stay and meals mapped on the planning call

Length

A Day, a Weekend, or Longer

One day to ten days — or longer. Uniquely designed for you.

Each day is designed so you can relax and surrender. About six hours together on a full day, with rest to integrate.

  • One-day immersion, a weekend, three, five, or ten days — or anything in between, or longer
  • Morning, afternoon, and evening sessions
  • We vary how often we meet each day
  • Travel, stay, and meals sorted quietly on the planning call
  • Only a few of these Keith does per year

Meet

Three Ways to Meet

You travel, Keith travels, or you meet in the middle.

The container travels. We pick the way that actually works for your life.

  • Come to Keith
  • He comes to you — the retreat arrives in your land
  • Meet in the middle — a destination you both agree on

Who Comes

Just You — or Your People.

This can be a private retreat for one person, or you can gather a small group — family, friends, or a business team — and we design a personalised group retreat around you.

A private retreat day in nature — space to go as deep as you are ready

Private

Just You

A personal transformation. The days are designed entirely around your nervous system. This can be a deep dive into the work.

  • Private Shaking Medicine, bodywork, and coaching
  • The schedule follows what you need that day
  • Space to go as deep as you are ready
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A small circle after practice — a personalised group retreat

Small group

Family, Friends, or a Team

Organise your own small group. Group classes for everyone. Bodywork shared among you. This can be a deep dive into the work.

  • Group Shaking Medicine, Qi Gong, and classes together
  • Private bodywork divided among the people in the circle
  • A personalised group retreat — not a public workshop
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Next step

Begin with a Message.

Tell us if this is just for you, or a small group — and roughly where we might meet. We will reply personally and go from there — no checkout, no hard sell.

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