1:1 · Trauma Healing
Private, paced work in the nervous system — so a body that cannot come down can finally let go. Not more tools for the mind.
Who this is for
Strong fit
Another door
The work
This is not more story about what happened. It is a held 1:1 relationship so the body can discharge what it has been running — severe PTSD, acute charge, stored freeze — without flooding.
Sessions are private and titrated. Therapeutic tremoring is the engine: instinctive shaking, pandiculation, and autogenic movement that unwind what talk typically cannot reach. You stay in choice. Nothing is forced. Capacity is built before charge is invited.
The flagship is ninety days — weekly sessions, a coherent arc, and enough time for the baseline to actually change. Weekly, fortnightly, monthly, and one-off sessions are here if that is not the right hold yet.
Grounding, orientation, and capacity first. One layer at a time.
Instinctive tremor and autogenic movement unwind what talk cannot reach.
The flagship is 90 days. Other rhythms if that is not the right hold yet.
The 90-Day Design
When you choose the 90-day container we do not force catharsis. We build safety, invite instinctive release, integrate the shifts, then expand into the life that opens when survival is not running the show.
Step 01
“I can slow down. I can feel. I'm safe enough.”
Build a felt sense of safety. Learn how to feel without being overwhelmed. Trauma does not live in the mind only — it lives in the body too. We prepare the system for release without flooding.
Step 02
“My body knows how to heal. I can let go and trust.”
The real liberation begins. You unwind the contractions the body has been holding for years — no forcing, just allowing.
Step 03
“I can stay regulated and be resilient in the world.”
Anchor the changes. Stabilise a calmer baseline and turn insight into a practice you can return to.
Step 04
“I'm fully alive — and I can do what I love.”
With capacity free, life expands: energy, creativity, relationship depth, and purpose no longer compete with survival.
The flagship
Weekly private sessions, a coherent arc, and enough time for the nervous system to actually change. Coming home, instinctive release, integration, then expansion.
Limited spots available, so everybody gets real attention.
Four phases. One coherent path.
Ongoing
The closest hold. Best when a lot is moving or the system needs frequent titration.
Ongoing
Steady support with more space between sessions to practise and integrate.
Ongoing
A regular checkpoint once the ground is more stable.
Single session
One private session — a first taste, a specific charge, or a deep dive when you need it.
Message Keith to organize the best fit for you.
Next Step
Contact us and tell us what your system is carrying. We will reply personally and go from there — no checkout, no hard sell.
