Media

Conversations

Episodes, podcasts, talks, classes, and articles with Dr. Keith R. Motes. The pieces are gathered here, on our page. Press play, and stay with us.

Latest Episode: Podcast with Alex Greene

with Alex Greene · Neurogenic Integration

1 hr 9 min · Episode 73

A long conversation on quantum physics, therapeutic tremoring, and how the practice took shape. Also released as the Red Beard Embodiment Podcast.

Free Class

Soften Chronic Stress

A full class with Keith

49 min

He opens with a warm-up, then invites the tremor. The whole class is free on YouTube.

Blog Post

What Is Therapeutic Tremoring?

By Dr. Keith R. Motes

6 min read

Therapeutic tremoring is the body’s innate shaking for releasing stress, trauma, and tension. Learn what it is, how Shaking Medicine practises it, and how to begin.

Summit Talk

How Shaking Medicine Releases Deep Trauma

A presentation by Dr. Keith Motes

33 min

Therapeutic tremoring as the body’s way of completing a stress cycle and returning toward rest.

A Conversation with Richmond Heath

Unlock Autogenic Movement with TRE

with Richmond Heath · TRE Australia

1 hr 24 min

A long conversation with Richmond Heath, founder of TRE Australia. A guided session comes later in the film.

Free Class

A Healing Audio Journey

A guided class with Keith

36 min

An audio-led class. Stay with the sound, let the tremor come, and close with a soft landing.

A Talk from Keith

Therapeutic Tremoring for Vibrant Health

Recorded by Dr. Keith Motes

19 min

A short talk he recorded: what Shaking Medicine is, and why the tremor is there. The same talk is on Insight Timer.

Article

Somatic Movement Therapy – Shaking Medicine Foundation

A written interview with Keith

Go Solo

Keith on founding the foundation, and on teaching the tremor.

Free Class

Full Shaking Medicine Class for Beginners

Embody therapeutic tremoring for vibrant health

49 min

A guided class with Keith: introduction, warm-up, Qi Gong, voluntary shaking, then therapeutic shaking.

A Conversation with Mike

Presence, Healing & Purpose

Episode 6 · Conscious Masculinity

1 hr 21 min

Keith’s path, embodiment, trauma, and healing.

A Conversation with Dr Espen

The Secrets to Shaking Medicine

with Dr Espen Wold-Jensen · Dr E TV

26 min

What the practice is, and how the tremor lets stress and stored charge move.

Live Session

Shaking Medicine at Sunflowerfest

Sunflowerfest live stream

1 hr 13 min

Keith joins the festival online. The session itself begins about twenty-two minutes in.

A Talk from Keith

Dr. Keith Motes Narrates His Shaking Medicine Journey

In his own words

19 min

Keith tells how Shaking Medicine began.

A Conversation with David Smith

Quantum, Trauma Release, Immunity, Nervous System Regulation and Tremoring

with David Smith · The Freedom Experiment

36 min

David interviews Keith on quantum physics, Yoga and Taoism, and therapeutic tremoring.